Come join the fun! Zumba (pronounced zoom-bah) is a super-fun, latin-inspired, cardio, interval-training fitness program designed for anyone: any gender, any age, any fitness level…No dance experience required. Feel free to invite your spouse, friends and neighbours – anyone that could use some fun fitness in their lives or would like to support this charity program.
When? Classes at Guildwood Church every Monday, 7-8 PM..
How much? Drop-in $15. 5-class pass $50. 10-class pass $70.
All proceeds (50% of fees) will be donated to Armagh, a local shelter for women and children.
Here’s the Guildwood Zumba Website.